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it's not fair to us. many women usually -- >> if you're like me, you're not part of a couple eating this, it's just me. i had a couple of these last night. >> you cannot split a pizza if you're a couple. she definitely has to downsize her pizza, thin crust veggie with light cheese, 150 a slice versus 250 for that. get two different pizzas and eat them together. >> blot the pizza and you save -- >> 120 calories. >> that's the biggest pizza we've ever seen. >> we're talking about portions. costcoo, people go to stores that sell in bulk and think i'm going to save money, get a ton of snacks, cereals, et cetera. >> the costco effect. if you stockpile your snacks you'll eat 92% more without realizing it. keep a food journal or take a sticky note, put th date you open the package. when you go to recycle it or throw it out, you'll see how quickly you went through it. you might be better off spending extra money on a smaller portion. >> or going more frequently to the store. >> pms cravings. >> what? >> you knew
it's not fair to us. many women usually -- >> if you're like me, you're not part of a couple eating this, it's just me. i had a couple of these last night. >> you cannot split a pizza if you're a couple. she definitely has to downsize her pizza, thin crust veggie with light cheese, 150 a slice versus 250 for that. get two different pizzas and eat them together. >> blot the pizza and you save -- >> 120 calories. >> that's the biggest pizza we've ever seen. >>...
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Jan 4, 2010
01/10
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WBAL
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that's the word i was going to use. only one thing worse than the cold, and that's the strong winds blowing the cold right into your face. in fact, there was a strong winds in the northeast over the weekend. there were flight delays, two hours or more, from boston down to d.c. matt, i know you'll feel our pain on the plaza in just a little bit. >> we're feeling your pain right now. sorry about that, jeff. we appreciate it. overnight the temperatures dipped below zero in minneapolis, minnesota where we find the the weather channel's mike seidel. mike, what about the wind chill there, how is it going? >> it's cold out here, nine below zero here. the wind chill now, 22 below zero. and even though it's cold, we're more than 20 degrees above our record low this morning of about 30 below zero. international falls, talk about a bitter weekend, set records saturday and sunday, nearly 40 below. it's cold all across the country, as jeff mentioned. take you out to chicago, where they were bundled up yesterday against the chill and
that's the word i was going to use. only one thing worse than the cold, and that's the strong winds blowing the cold right into your face. in fact, there was a strong winds in the northeast over the weekend. there were flight delays, two hours or more, from boston down to d.c. matt, i know you'll feel our pain on the plaza in just a little bit. >> we're feeling your pain right now. sorry about that, jeff. we appreciate it. overnight the temperatures dipped below zero in minneapolis,...
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386
Jan 3, 2010
01/10
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WBAL
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thank you both for being with us. next week when you look at food label, you know what you're reading. we're going to get to the bottom of them. >>> plus eight brave women travel to antarctica for the adventure of a lifetime. find out what they did when we meet them live. i'll see you back here for nightly news tonight. have a great day, everybody. >> coming up next, the naacp's baltimore chapter head joins us for a segment. we will speak to a local author as well. >> this morning the sun is out and it is windy and very cold. when you're living with bipolar depression... ...it's easy to feel like you're fading into the background. that's because bipolar depression doesn't just affect you. it can consume you. one option proven effective to treat bipolar depression... is seroquel xr. for many, it's one pill, once a day. here is some important safety information
thank you both for being with us. next week when you look at food label, you know what you're reading. we're going to get to the bottom of them. >>> plus eight brave women travel to antarctica for the adventure of a lifetime. find out what they did when we meet them live. i'll see you back here for nightly news tonight. have a great day, everybody. >> coming up next, the naacp's baltimore chapter head joins us for a segment. we will speak to a local author as well. >> this...
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thank you both for being with us. next week when you lk at food label, you know what you're reading. we're going to get to the bottom of them. >>> plus eight brave women travel to antarctica for the adventure of a lifetime. find out what they did when we meet them live. i'll see you back here for nightly news tonight. have a great day, everybody. >>> kbilbert arenas speaks to reporters about bringing guns into the verizon center. >>> murder investigation three days into the new year. d.c. has another killing on its hands. how this is becoming a troubling trend. >>> and bundle up if you're heading out. the wind tod feels like needles on your skin. i'm elaine reyes. news 4 today starts now. >>> good morning, everyone.
thank you both for being with us. next week when you lk at food label, you know what you're reading. we're going to get to the bottom of them. >>> plus eight brave women travel to antarctica for the adventure of a lifetime. find out what they did when we meet them live. i'll see you back here for nightly news tonight. have a great day, everybody. >>> kbilbert arenas speaks to reporters about bringing guns into the verizon center. >>> murder investigation three days...
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Jan 21, 2010
01/10
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CSPAN
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eye 132
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bridgett more difficult for us to check it. -- more difficult for us to check it. [unintelligible] we have a good idea of how to stop guys trying to blow up a plan over detroit. the technology is there. we need to make sure that the people who need to use the technology can use it properly. and we do to help? >> thanks for your comments. i think there will be budget implications. my view is, and i want to go back to a point that the senator asked me, the privacy vs. security issues that kids raised in connection with a whole body scanners. we do look at privacy issues from the get go. ultimately, the question is, what do we need to do to protect the security of the flying public even at the take to deal with privacy. security is the number one concern. one thing that this committee and the congress can't do in addition to that is setting public expectation. we are doing and will continue to do everything we can do to prevent this kind of yvette from ever happening again. from whatever source anywhere around the world, there is no one silver bullet. yes we can push
bridgett more difficult for us to check it. -- more difficult for us to check it. [unintelligible] we have a good idea of how to stop guys trying to blow up a plan over detroit. the technology is there. we need to make sure that the people who need to use the technology can use it properly. and we do to help? >> thanks for your comments. i think there will be budget implications. my view is, and i want to go back to a point that the senator asked me, the privacy vs. security issues that...
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Jan 20, 2010
01/10
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CSPAN2
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use the same concept. in not enforcement we can do a lot better than where we're at today. >> two things. the police need clear rules to apply because without them it is hard to educate anybody but those rules are. and second the front-page story bears that out. you went to question whether those are being followed. today the post is the fbi four years collected telephone call record two sitting-- using national security letters about open investigations that are a prerequisite to collect data information. the people within the the american lawyers questioned the activity and they were not resolved in a way that is protected of the privacy of the people to whom the records pertained. >> this happened four years years, agents raise a question and it continued and disseminate disclose today because the independent inspector general report. another thing that would be helpful for law-enforcement trading would be to ensure that law enforcement officers attacked in a transparent ways of the activities are being
use the same concept. in not enforcement we can do a lot better than where we're at today. >> two things. the police need clear rules to apply because without them it is hard to educate anybody but those rules are. and second the front-page story bears that out. you went to question whether those are being followed. today the post is the fbi four years collected telephone call record two sitting-- using national security letters about open investigations that are a prerequisite to collect...
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he said he used bad judgment. he still will not discuss reports that he and his teammate drew guns on each other during an argument last month. >>> a man died when he flipped his car at rock creek park pap driver on the parkway noticed a car tire sticking out of the frozen creek yesterday. >> derrick ward tells us rescuers were hampered by the frigid waters. >> reporter: rock creek runs deep here. deep enough to locate a submerge a car. >> the vehicle was hard to find because there'snly one wheel sticking up out of the water. >> we put people into wet suits and other protective gear. so we had those resources available. we do train for it. you want it's a very adverse condition. swift moving water. cky. unstable ground. if you have a vehicle upside down. >> reporter: the victim has been identified of joshua coleman from arlington. there was hope of survival and the occupant was rushed to nearby gw hospital in grave condition. >> looks like the car may have been in the creek for quite some time. it's important to n
he said he used bad judgment. he still will not discuss reports that he and his teammate drew guns on each other during an argument last month. >>> a man died when he flipped his car at rock creek park pap driver on the parkway noticed a car tire sticking out of the frozen creek yesterday. >> derrick ward tells us rescuers were hampered by the frigid waters. >> reporter: rock creek runs deep here. deep enough to locate a submerge a car. >> the vehicle was hard to find...
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Jan 8, 2010
01/10
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that is new to us. that is something of a surprise, but it is the way we have to move in the future. the fascinating thing to me is that as the incentives of the health reform package are moving through an materializing and people are seeing what they are, for the first time i'm hearing that the conversations in our conference rooms in meetings where we say, ok, how could we as large groups of people, surgeons working with anesthesiologists, primary physicians and others, make it so that we have a package of care that is smarter and less costly? host: i want to show you a few of the headlines regarding healthcare in the morning newspapers today. from "the washington times," "pelosi sees democrats close on health care." stories about the use of the excise tax on high-cost insurance, the difference between the house and senate. nework times," "obama cost insurance." in "the washington "experts remain skeptical of taxing health benefits." finally come in "the wall street journal," it david wessel writes ab
that is new to us. that is something of a surprise, but it is the way we have to move in the future. the fascinating thing to me is that as the incentives of the health reform package are moving through an materializing and people are seeing what they are, for the first time i'm hearing that the conversations in our conference rooms in meetings where we say, ok, how could we as large groups of people, surgeons working with anesthesiologists, primary physicians and others, make it so that we...
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Jan 14, 2010
01/10
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against us. the odds are always in the terrorist favor. there is no question about that. that said, it seems to me that does not and shouldn't be used to prevent failures. one of the additional things to me that seems is commendable about the president's response to this which it doesn't say in the beginning is unlike the typical government response or maybe i did say it but it is worth underscoring hear the president in contrast to the initial statement on secretary napolitano's part which she said was misconstrued and i take her at her word wishes of the system works the president's consistent saying the system failed and was a catastrophic failure particularly catastrophic failure and there were doubts the could have been connected and should have been connected that were not just clear in hindsight but were clear at the time just a couple of quick examples of that and to mention one in particular paul mentioned, the nsa intercepts that a nigerian was being prepared for attacks in the united s
against us. the odds are always in the terrorist favor. there is no question about that. that said, it seems to me that does not and shouldn't be used to prevent failures. one of the additional things to me that seems is commendable about the president's response to this which it doesn't say in the beginning is unlike the typical government response or maybe i did say it but it is worth underscoring hear the president in contrast to the initial statement on secretary napolitano's part which she...
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Jan 13, 2010
01/10
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CSPAN2
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what fannie and freddie said to us a lot of times is, look, the banks are not bringing us the prime and good product loans in low and moderate-income neighborhoods and communities of color. what we're seeing is what the subprime and the other, the market has shifted into that direction. i do think this is a great part of the unexplained, undiscussed aspect of what occurred in this crisis. the banks really abandoned a lot of these lmi areas, low and moderate-income areas, and don't assume that homeownership or the ability of someone to pay on a mortgage is necessarily a higher risk in a low-income neighborhood than it is in a middle and upper-income neighborhood. in fact, fico scores maintains that income is negative liquorlated in the home mortgage market, home mortgage performance. meaning income in and of itself is a factor. the lower the income, the more likely it can be paid off, and that's because if a low-income person be loses their job, they can find another income that can meet that mortgage. not so for middle and upper income. it's more complex, there's more money involved. th
what fannie and freddie said to us a lot of times is, look, the banks are not bringing us the prime and good product loans in low and moderate-income neighborhoods and communities of color. what we're seeing is what the subprime and the other, the market has shifted into that direction. i do think this is a great part of the unexplained, undiscussed aspect of what occurred in this crisis. the banks really abandoned a lot of these lmi areas, low and moderate-income areas, and don't assume that...
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Jan 5, 2010
01/10
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so that's the second use. third use is outside washington, d.c. you can use paid media to, again, raise the visibility of the issue. one of the things that we did once is when i was with working on another clean air campaign, we ran ads on the need for more fuel-efficient cars in a place, and the representative who we were aiming at, his wife heard them on the radio back home. and she made it clear to her husband that he needed to be good on this issue. and so we were able to raise the visibility of the issue by running them at home. in addition, you can use them to persuade, to seek the support of an elected official before a decision is made. now, that example we said, you know, be sure to call congressman x and get him to vote for cleaner car cans. cars. and, in fact, we ran the ad so much that his wife went to one of our champions on the committee, another congressman, and said, please, take off the ads. we'll vote with you, okay? and so the ad was very successful in persuading the congressman to support our position. so you can use them to pe
so that's the second use. third use is outside washington, d.c. you can use paid media to, again, raise the visibility of the issue. one of the things that we did once is when i was with working on another clean air campaign, we ran ads on the need for more fuel-efficient cars in a place, and the representative who we were aiming at, his wife heard them on the radio back home. and she made it clear to her husband that he needed to be good on this issue. and so we were able to raise the...
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Jan 22, 2010
01/10
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it is a great victory for us. i know it has been agonizing for the past few days or few months waiting for this decision, waiting and waiting and waiting but a it is an amazing thing to have lived through it for years and be told by the bureaucrats at the federal election commission you can't do that. you have no first amendment rights and i think today is a wonderful day to tell the folks over at the federal election commission that they work for the people. and the people don't work for them. so i'm really honored with this outcome. it is a tremendous victory for the first amendment and for our organization and thank you very much. i'm happy to take any questions. >> first amendment rights for the corporations and labor unions -- >> you know, we're going to have a chance to read the opinion. i'm sorry. i don't know exactly what the opinion says just yet. but it is a great day for every person in america whether you own stock in a company, whether you run a mom and pop grocery store, and by the way, when we took
it is a great victory for us. i know it has been agonizing for the past few days or few months waiting for this decision, waiting and waiting and waiting but a it is an amazing thing to have lived through it for years and be told by the bureaucrats at the federal election commission you can't do that. you have no first amendment rights and i think today is a wonderful day to tell the folks over at the federal election commission that they work for the people. and the people don't work for them....
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Jan 21, 2010
01/10
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we didn't just use the term leadership. we use the term officer ship. if you look on page six and seven of our report we say specifically what we think happened here. we believe that some of the signs were clearly messed or they were ignored. i can't tell you which, and i can't go further than that because of the nature of the restrictions that -- the information that is in the restricted annex. but there is no doubt in my mind or secretary west's mind that there are issues here and if there were not so we would not have said that to the secretary defense. with regard to the intelligence matters -- we did not do the intelligence review. the president had already outlined and authorized a review and we were giving specific guidance do not interfere. with that said, mr. chairman, since the review team began this action there's been a number of things in the public domain that tell us there is agreement that the dissemination of information process needs to be improved and there was a release on friday by the fbi that talked about the improvements that are
we didn't just use the term leadership. we use the term officer ship. if you look on page six and seven of our report we say specifically what we think happened here. we believe that some of the signs were clearly messed or they were ignored. i can't tell you which, and i can't go further than that because of the nature of the restrictions that -- the information that is in the restricted annex. but there is no doubt in my mind or secretary west's mind that there are issues here and if there...
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Jan 8, 2010
01/10
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CSPAN2
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thank you all for joining us. my colleagues and i will hang around here for the next half-hour or so if anyone wants to talk further. thanks a lot. [applause] [inaudible conversations] >> i am always concerned about the potential unforeseen consequences, unintended consequences of regulations. regulations of any kind act as a tax and when you tax or regulate something you tend to get less and tend to diminish it. >> this weekend on "the communicators" it's easy co create a national broadband plan, net neutrality in the wireless industry. saturday at 6:30 p.m. on c-span. >> now a discussion on immigration and the economy including a report on the economic effect of allowing illegal immigrants to gain legal status. this hour-long event is hosted by the center for american progress and the american immigration council. >> if everyone could take a seed we are going to get started. good morning and welcome to the center for american progress. my name is angela kelley and i'm the vice president for advocacy here. i will
thank you all for joining us. my colleagues and i will hang around here for the next half-hour or so if anyone wants to talk further. thanks a lot. [applause] [inaudible conversations] >> i am always concerned about the potential unforeseen consequences, unintended consequences of regulations. regulations of any kind act as a tax and when you tax or regulate something you tend to get less and tend to diminish it. >> this weekend on "the communicators" it's easy co create a...
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Jan 13, 2010
01/10
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than you currently have been using. so that's the point of view here. jim guthrie this morning said near the end of this panel that it really is all about leadership and when we started our work, again, six or seven years ago, we hoped that wasn't true. because if that is true, we felt that the context that urban district leaders work in and the rapid turnover rates, particularly in the largest 100 districts, made it difficult to imagine we'd ever see very much progress. what we found was, it actually is sort of true, and that leadership, strong, strategic leadership at the top is certainly not sufficient, but it is absolutely necessary. and we found no examples of districts that were driving any sort of rapid improvement in any segment of student achievement that didn't have a strong leader, whether at the district level or at the principle level, but that that wasn't sufficient. there were lots of other things that needed to be in place and the things those leaders did actually mattered a great deal. so that's what i
than you currently have been using. so that's the point of view here. jim guthrie this morning said near the end of this panel that it really is all about leadership and when we started our work, again, six or seven years ago, we hoped that wasn't true. because if that is true, we felt that the context that urban district leaders work in and the rapid turnover rates, particularly in the largest 100 districts, made it difficult to imagine we'd ever see very much progress. what we found was, it...
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Jan 21, 2010
01/10
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CSPAN2
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eye 165
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we didn't just use the term leadership. we use the term officer ship. if you look on page six and seven of our report we say specifically what we think happened here. we believe that some of the signs were clearly messed or they were ignored. i can't tell you which, and i can't go further than that because of the nature of the restrictions that -- the information that is in the restricted annex. but there is no doubt in my mind or secretary west's mind that there are issues here and if there were not so we would not have said that to the secretary defense. with regard to the intelligence matters -- we did not do the intelligence review. the president had already outlined and authorized a review and we were giving specific guidance do not interfere. with that said, mr. chairman, since the review team began this action there's been a number of things in the public domain that tell us there is agreement that the dissemination of information process needs to be improved and there was a release on friday by the fbi that talked about the improvements that are
we didn't just use the term leadership. we use the term officer ship. if you look on page six and seven of our report we say specifically what we think happened here. we believe that some of the signs were clearly messed or they were ignored. i can't tell you which, and i can't go further than that because of the nature of the restrictions that -- the information that is in the restricted annex. but there is no doubt in my mind or secretary west's mind that there are issues here and if there...
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Jan 13, 2010
01/10
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to each of us it was not sufficient that she raised and nurtured us. we all want this and i mean this literally, we wanted her to raise our children and our grandchildren and our great grandchildren because we knew -- we new mom could give them something we couldn't at least not in the same measure. those intangibles, confidence, balance, the feeling of absolute security and unconditional love and a total sense of what it meant to be family. consequently i don't think that -- i mean this literally i don't think there is a week that went by from the time boe was born until the time her youngest grandson, nick, spent the night with her, that there wasn't one of our children in her home stay in the night. we ferried them back and forth. we did it because we really did know if they were new mum mum they would get that special thing. mum mum had a six -- sixth sense. she had a way. we desperately wanted each of our children to feel that. .. she taught us to be respectful toward everyone, but deferential to no one. our mother was proud on the edge of the fin
to each of us it was not sufficient that she raised and nurtured us. we all want this and i mean this literally, we wanted her to raise our children and our grandchildren and our great grandchildren because we knew -- we new mom could give them something we couldn't at least not in the same measure. those intangibles, confidence, balance, the feeling of absolute security and unconditional love and a total sense of what it meant to be family. consequently i don't think that -- i mean this...
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Jan 5, 2010
01/10
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CSPAN2
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sometimes a candidate speaking to the camera, sometimes we use humor, sometimes we use the motion. it just really depends on the situation and what's going to work best for your candidate. number three, we really do try to do something unexpected for political ads, with humor or high production dice. people are expecting that in political ads. i try to avoid clichÉ as much as i can. it's a little unavoidable in political advertising. when we can, we try to avoid that. the first thing i'm going to show you is from the obama 30 minute show. is really the first, this first example hits nearly every point in that list that i mentioned, except the part about taking a vantage of your opponents mistakes. we made a conscious decision in the 30 minute show to not talk about john mccain. we show him in one brief scene. i should be a little bit about the story of the making of that ad. this will take just a minute or two. i got a call for weeks in today's before the air date by jim margolis who was one of the two lead ever tiding firms. and he asked if i was able to help with this. i said of
sometimes a candidate speaking to the camera, sometimes we use humor, sometimes we use the motion. it just really depends on the situation and what's going to work best for your candidate. number three, we really do try to do something unexpected for political ads, with humor or high production dice. people are expecting that in political ads. i try to avoid clichÉ as much as i can. it's a little unavoidable in political advertising. when we can, we try to avoid that. the first thing i'm going...
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Jan 21, 2010
01/10
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eye 157
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they have attacked us and are still attacking us. this administration cannot wish that reality away and i don't think they intend to. the threat cannot be negotiated away. but we must do is acknowledge this reality and work to vote and interrupt the attacks and destroys the organizations that are at war with us. it is a different kind of war but real nonetheless. and this hearing can help us get insight into the failure that occurred and what we need to do in the future but until the administration and congress fully acknowledge the reality of the enemy i don't think we will be fully effective. the work of the 9/11 commission unified our nation behind the idea that preventing act of war by traditional law enforcement techniques would not be effective. they declared we should treat this danger with a new understanding of how war. the truth is that the administration intends to view this conflict wrongly as a law enforcement act matter now. retreating from that national decision i thought we have reached. now we have a policy that prev
they have attacked us and are still attacking us. this administration cannot wish that reality away and i don't think they intend to. the threat cannot be negotiated away. but we must do is acknowledge this reality and work to vote and interrupt the attacks and destroys the organizations that are at war with us. it is a different kind of war but real nonetheless. and this hearing can help us get insight into the failure that occurred and what we need to do in the future but until the...
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523
Jan 10, 2010
01/10
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WRC
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this is us. at the very least we tolerate what does not hurt us. i can not find any way that same sex marriage will hurt the marriages of other people or hurt the residents of the district of columbia. >>> we'll be right back with d.c. congresswoman . >>> police are still searching this morning for a stolen car that they say had a security guard's gun inside it. investigators say someone stole the blue 2003 jaguar around 6:00 last evening in the 9100 block of central avenue in capitol heights. the security guard was standing outside of the car when another man jumped in and drove away. >>> family and friends pay their final respects to the cia agent killed in a suicide bombing in afghanistan nearly two weeks ago. harold brown jr. was laido rest in massachusetts yesterday. the 37-year-old lived in northern virginia for the past several years. he leaves behind his wife and three young children. >>> bitter cold continues to grip our area but the freezing conditionsid not stop people from hitting the streets. people braved the cold to jog, ride their s
this is us. at the very least we tolerate what does not hurt us. i can not find any way that same sex marriage will hurt the marriages of other people or hurt the residents of the district of columbia. >>> we'll be right back with d.c. congresswoman . >>> police are still searching this morning for a stolen car that they say had a security guard's gun inside it. investigators say someone stole the blue 2003 jaguar around 6:00 last evening in the 9100 block of central avenue in...
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thanks for joining us. what can you tell us about when this happened and how it happened? >> as eun said that jim zorn has been let go, it happened early this morning upon the team's return from san diego. the team landed around 2:00 a.m. and i'm told zorn was packing up his things with team officials waiting for him there at redskins park. so, wha we know from being in san diego with the team last night is that they had scheduled an 11:00 a.m. player availability for this morning. they also have scheduled an 11:30 meeting that players assumed would be zorn's address of the team and then zorn himself was scheduled to have his availability, which he always does at 12:25, which i said is his normal time. it's not expected and likely he'll be back in the building after leaving or if he already left this morning. so, that's the latest. >> lindsay, any idea when we might hear about a new coach for the redskins? >> i think that's the million dollar question. obviously, rumors have been swirling for so long about this. and i wouldn't say that it's out of the realm of possibility
thanks for joining us. what can you tell us about when this happened and how it happened? >> as eun said that jim zorn has been let go, it happened early this morning upon the team's return from san diego. the team landed around 2:00 a.m. and i'm told zorn was packing up his things with team officials waiting for him there at redskins park. so, wha we know from being in san diego with the team last night is that they had scheduled an 11:00 a.m. player availability for this morning. they...